If you are in crisis: Call 988 or text HOME to 741741
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Student Mental Health Self-Assessment

This brief assessment helps you understand your current emotional wellbeing. It's based on validated screening tools used by mental health professionals and takes about 5 minutes to complete.

Your privacy is protected. This assessment runs entirely in your browser. No data is collected, stored, or transmitted. Your answers are completely confidential.

Important: Please Read Before Starting

  • This is NOT a diagnostic tool. This self-assessment is for educational and informational purposes only and cannot diagnose any mental health condition.
  • Not a substitute for professional care. Results do not replace evaluation by a licensed mental health professional, counselor, or healthcare provider.
  • Screening limitations. This tool is based on validated screening instruments (PHQ and GAD scales) but is simplified for self-use and may not capture your full experience.
  • No clinical relationship. Completing this assessment does not establish a patient-provider relationship with Griffin Ambitions Ltd or any affiliated organization.

If you are in crisis or having thoughts of suicide, please call or text 988 immediately, or go to your nearest emergency room.

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